Mindful Browsing

As a parent, I’ve experienced firsthand how the internet, despite its vast array of educational and entertainment[...]

Teenage is the most vulnerable age. You are not a kid anymore, but you are not an[...]

Tea is among the most consumed beverages globally, owing to its popularity in several countries worldwide. Several[...]

It was one evening in bed when this weird thought just came to my head: 'What's the[...]

“Mentally prepare ourselves for excellence. Block out the noise of everyday distractions and tap into the quietness[...]

Mood and motivation can’t be supercharged every moment. People often experience a roller coaster of emotions daily.[...]

Family life is like a rollercoaster- ups, downs, and everything in between. Sometimes it feels like everyone’s[...]

It becomes effortless in the fast world of today to get lost in negativity and overlook the[...]

Napping is meant to improve how you feel, isn’t it? You take a nap, and wake up[...]

People have starkly different (and somewhat extreme) opinions about yoga. Those who support it, treat it like[...]

The internet has multiple advantages, including ways to simplify our lives. However, this ever-expanding source of information[...]

Like a hidden treasure waiting to be discovered, life's beauty reveals itself to those who cultivate a[...]