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Mindfulness

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  • Pros and cons of yoga

    Advantages and Disadvantages of Yoga

    October 22nd, 2025Yoga

    People have starkly different (and somewhat extreme) opinions about yoga. Those who support it, treat it like[...]

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  • Things to be Passionate about

    What are you Passionate about in Life? 7 Interests Examples!

    October 18th, 2025Personal Growth

    The term ‘passion’ is used to refer to a strong feeling of enthusiasm or excitement you get[...]

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  • Gratitude Exercises

    Best Gratitude Exercises That Enhance Well-Being and Foster Positivity

    October 15th, 2025Personal Growth

    Sometimes, the simplest moments in your life give you happiness. Examples of these situations include: the arrival[...]

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  • apps for teens to make friends

    10 Friendship Apps for Teens to Meet New People (with Ratings and Reviews)

    October 11th, 2025Apps

    Making friend by meeting face to face could be a significant challenge for teens which often brings[...]

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  • VR Meditation Apps

    VR Meditation Applications for Relaxation, and Mental Wellbeing

    October 9th, 2025Apps

    Stress is a common guest in our lives, It occurs due to the release of harmone called[...]

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  • 4 Person Yoga Poses

    Yoga Poses for Four: Fun and Engaging Group Exercises

    October 7th, 2025Yoga

    Do you believe that yoga is just a silent mat stretches? Rethink your thoughts. Everything you know[...]

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