Gratitude Tree

Gen Z and Gen Alpha kids are not as thankful as their parents were.

Living in a 24/7 connected world where social media is affecting minds, these kids are thankless for nearly everything. No matter how much of a great house, education, or tech gadgets they have, there’s always something they are missing. According to the polls, almost 81% of parents also think that their kids are not grateful for what they have.

The Mott Poll co-director Sarah Clark, M.P.HA said in a press release that parents raising 4-10 years of kids, have to make different efforts to teach gratitude to their children. She further added: However, gratitude is not something that children usually acquire automatically; it needs to be nurtured, in an age-appropriate way.

An ungrateful child struggles with emotions like empathy and patience. Teaching gratitude to kids in their early childhood can transform them into grateful adults living a meaningful life. But wondering …… how to do it? To make them grateful, consistently practice gratitude-indulging activities like making a gratitude tree – a simple yet impactful activity for kids that fosters positive mindset into them!

Also read: How Was Life Like Before Social Media?

Gratitude Tree – What does it really Mean?

A gratitude tree is a mindful way to feel grateful for the things we have. The main idea is to put some bare, thin branches in a holder with paper leaves or tags attached that have written things you are thankful for.

It’s a gratitude exercise for all ages, encouraging a pause to reflect and write about the positives in life.

5 Gratitude Tree Ideas and How to Make Them

To make kids appreciate their blessings more, you can gamify the gratitude exercises so this “internet generation” actually finds them amazing to be a part of. Maybe creating a thankful list is an interactive way that helps them to grow as thankful adults.

Idea # 1: Nature-Inspired Gratitude Tree

Nature-Inspired Gratitude Tree

Things you need:

  • Small tree branch
  • Twigs
  • Feathers
  • String
  • Chits of colored paper

How to Make (process):

  • Clean the branch off of any debris or dirt
  • Put feathers or even dried leaves on it for a natural look
  • Write gratitude quotes or things you appreciate
  • Tie these notes on the branch in a way that it looks pleasing
  • Maybe incorporating personal items like photos and small objects

Idea # 2: Digital Gratitude Tree

Digital Gratitude Tree

Things you need:

  • Computer or smartphone
  • Any image editing software (e.g., Canva)
  • Online books or blogs for ideas

How to Make (process):

  • Open any image editing tool and draw a simple tree
  • Answer the gratitude prompt on a leaf and connect it to the branches
  • Decorate the art with some scenery and background

Another Idea:

You can also use gratitude apps to digitize your practice of appreciating the positive side of life.

Idea # 3: Paper Gratitude Tree

Paper Gratitude Tree

Things you need:

  • Construction paper
  • Scissors
  • Glue
  • Colorful strings or ribbons
  • Markers and pencils

How to Make (process):

  • Draw a tree shape on brown colored paper and cut it out
  • Paste it on the chart sheet
  • Cut different colored leaves and write lines of gratitude
  • Stick it onto the tree branches
  • Use ribbons or threads to decorate it

Idea # 4: Gratitude Tree on a Chalkboard

Gratitude Tree on a Chalkboard

Things you need:

  • Chalkboard
  • Chalk
  • Paper
  • Scissors
  • Markers

How to Make (process):

  • Set up a chalkboard in the common lounge of your home.
  • Sketch the tree trunk and branches using chalk.
  • Draw leaves with chalk or cut out paper flowers and temporarily attach them to the chalkboard.
  • Add some more details like roots and nest in the drawing

Idea # 5: Framed Gratitude Tree

Framed Gratitude Tree

Things you need:

  • Small sticks, preferably dried, thin branches
  • Photo frame
  • Cardstock
  • Small clips or yarn threads
  • Photos

How to Make (process):

  • Use cardstock to create the branches
  • Cut out leaves and write things you love about your life
  • Either paste it or use thread or a small clip to attach it to the tree
  • Frame the art and put it as a wall decor

When doing this activity with your kids, always remember to set a good example by having a thankful attitude. They’re more likely to copy you than listen to wordy advice.

What to Write on a Gratitude Tree?

It’s up to the kids to write whatever they want on the thankfulness tree. However, the following are some ideas:

  • I am thankful for my best friends to help me in need
  • I am happy to have my teacher and parents
  • I love flowers in my backyard
  • I love the rain today
  • I love the lasagna my mum made me for dinner
  • I am happy to play football with my next-door buddies

Top 4 Benefits of Making a Thanksgiving Tree

Gratitude activities for kids, such as a thankfulness tree or gratitude jar, are more than just art projects.

Many psychologists and therapists endorse these activities because they have long-lasting effects on the character development of young minds.

  • It encourages kids to be mindful of what they have. It has the power to change their outlook on life.
  • It promotes their creative thinking skills.
  • It can lead to other positive practices like gratitude meditation.
  • They build strong social relationships when they understand how much help and love they get from their friends and family.

Conclusion

Another name for the gratitude tree is the thankfulness tree because it represents both emotions. Sure, there is a stark difference between being thankful and being grateful. Still, both are generated from one emotion—to be content with what you currently have, whether they are people, things, feelings, or dreams.

About the Author: Shanzaib Haider

Shanzaib Haider
Shanzaib Haider is a writer who is passionate about mindfulness, meditation, and building meaningful relationships. He understands the human mind and explores the power of self-awareness and intentional living. Shanzaib writes in a simple and relatable style, making complex ideas easy to understand.

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