Mindful Browsing

Dilate Gratitude

As a parent, I’ve experienced firsthand how the internet, despite its vast array of educational and entertainment[...]

Migraines are something that hits a lot of people – around 12% of the population, according to[...]

In this fast world, I have reached a stage that requires serenity and calm. This has led[...]

Tea is among the most consumed beverages globally, owing to its popularity in several countries worldwide. Several[...]

Gen Z and Gen Alpha kids are not as thankful as their parents were. Living in a[...]

In the fast-changing digital world peace and tranquility are rare. That's why not only adults but teens[...]

Napping is meant to improve how you feel, isn’t it? You take a nap, and wake up[...]

People have starkly different (and somewhat extreme) opinions about yoga. Those who support it, treat it like[...]

The internet is a vast repository of information, filled with both valuable and less desirable content. If[...]

Sometimes, the simplest moments in your life give you happiness. Examples of these situations include the arrival[...]

We are more digitally connected today than ever, a stark contrast to life before social media, but[...]